Coming in August...
- Admin
- Jun 7, 2023
- 1 min read
Yoga for older adults! Mendocino College's Jeff Brunner will be instructing yoga for older adults on Tuesdays and Thursdays late August thru mid-December. Stay tuned for more info!
Created to provide a comfortable, pleasing and welcoming space for local teachers to offer classes and workshops to the community.
Currently, there are several teachers offering weekly yoga, tai chi, chi gong and karate classes, in addition to intermittent sessions of Gokhale method and Pilates.
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