Created to provide a comfortable, pleasing and welcoming space for local teachers to offer classes and workshops to the community.
Currently, there are several teachers offering weekly yoga, tai chi, chi gong and karate classes, in addition to intermittent sessions of Gokhale method and Pilates.
Studio Rental • Call 707-895-3979
Class Info • Contact Instructors
Abeja Judy Hummel
Working as a therapeutic bodyworker, yogini, sportswoman, and lifelong student of human anatomy. She graduated from William and Mary's premed program with honors. She thought she knew a lot about how the musculoskeletal system worked; until she came into contact with Esther Gokhale's inspired, logical, and unique ideas. Having extensively traveled in Latin America, Africa, Asia and the Middle East (and spending a lifetime in a body!) she immediately saw the inherent wisdom in the Gokhale Method.
Incorporating Esther's ideas into her life, her yoga and her bodywork practice has transformed Abeja's own posture as well as helped her bring great improvement to her clients who had not progressed for years with traditional approaches. For questions about her technique and classes, call her at 707-621-3822.